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	<title>The Help Centers &#187; admin</title>
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		<title>Sitting Is Killing You&#8230;.</title>
		<link>http://www.thehelpcenters.com/2011/05/12/sitting-is-killing-you/</link>
		<comments>http://www.thehelpcenters.com/2011/05/12/sitting-is-killing-you/#comments</comments>
		<pubDate>Fri, 13 May 2011 03:41:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.thehelpcenters.com/?p=386</guid>
		<description><![CDATA[Via: Medical Billing And Coding]]></description>
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		<title>Games for Cheap but NOT Cheap Games!</title>
		<link>http://www.thehelpcenters.com/2010/12/15/games-for-cheap-but-not-cheap-games/</link>
		<comments>http://www.thehelpcenters.com/2010/12/15/games-for-cheap-but-not-cheap-games/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 17:43:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Games]]></category>

		<guid isPermaLink="false">http://www.thehelpcenters.com/?p=382</guid>
		<description><![CDATA[Geek Attic has a post on a set of quality games you can get and donate to charity at the same time!  Check it out!  To give you an idea of how cool the games are Braid won Best Puzzle Game of 2008 and Machinarium has gotten RAVE REVIEWS.  Head to Geek Attic for more [...]]]></description>
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		<title>Getting WordPress</title>
		<link>http://www.thehelpcenters.com/2010/12/13/getting-wordpress/</link>
		<comments>http://www.thehelpcenters.com/2010/12/13/getting-wordpress/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 21:36:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Web Development]]></category>
		<category><![CDATA[Websites]]></category>

		<guid isPermaLink="false">http://www.thehelpcenters.com/?p=380</guid>
		<description><![CDATA[Many times I have to re-download stuff to install.  You have to Google the website, find the download page and then get the file.  WordPress is NO exception. But they were smart and do things in a way that enables you to quickly find the latest version. Read More Below... The latest version of WordPress is [...]]]></description>
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		<title>Jolicloud</title>
		<link>http://www.thehelpcenters.com/2010/12/09/jolicloud/</link>
		<comments>http://www.thehelpcenters.com/2010/12/09/jolicloud/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 03:12:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://www.thehelpcenters.com/?p=373</guid>
		<description><![CDATA[A few months ago I tried Jolicloud on my HP Mini Netbook  granted its on of the first Netbooks and has only a 16GB SSD drive it works GREAT for posting reading and even watching Netflix.   However, Windows XP seems a bit slow and unresponsive at times.  So I really want an OS that [...]]]></description>
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		<title>Getting a text list of files</title>
		<link>http://www.thehelpcenters.com/2010/09/03/getting-a-text-list-of-files/</link>
		<comments>http://www.thehelpcenters.com/2010/09/03/getting-a-text-list-of-files/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:06:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tech Support]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://www.thehelpcenters.com/?p=370</guid>
		<description><![CDATA[Recently I had a problem where I wanted a quick listing of folders and placing them into Excel.   There were numerous solutions using Macros, however this seemed a bit complicated.  So I decided to use a command line only  solution. It took ONE line of code to do.  Solution is after the break!Read More [...]]]></description>
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		<title>Google Chrome, still in the running and starting to be a real contender</title>
		<link>http://www.thehelpcenters.com/2009/12/09/google-chrome-still-in-the-running-and-starting-to-be-a-real-contender/</link>
		<comments>http://www.thehelpcenters.com/2009/12/09/google-chrome-still-in-the-running-and-starting-to-be-a-real-contender/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 01:57:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thehelpcenters.com/?p=366</guid>
		<description><![CDATA[I&#8217;ve been using Google Chrome for awhile now and while FASTER and LEANER than other browsers, was much like the celery of the browser world.  You had to put a bit of peanut butter on it to make things really yummy.   Well Google officially added extensions to their browser beta.  I think I&#8217;m in love. Is it [...]]]></description>
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		<title>Password keepers Redux</title>
		<link>http://www.thehelpcenters.com/2009/12/08/password-keepers-redux/</link>
		<comments>http://www.thehelpcenters.com/2009/12/08/password-keepers-redux/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 01:54:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.thehelpcenters.com/?p=363</guid>
		<description><![CDATA[I&#8217;ve got dozens of passwords and sites that require them and the built in password reminders are a bit clunky.  They don&#8217;t transfer well and they have limited security.   I was using RoboForm for years, it worked well and kept things in line but you did have a limit to how many computers you [...]]]></description>
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		<title>Vaccination panic will cause more death&#8230;</title>
		<link>http://www.thehelpcenters.com/2009/11/05/vaccination-panic-will-cause-more-death/</link>
		<comments>http://www.thehelpcenters.com/2009/11/05/vaccination-panic-will-cause-more-death/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 20:59:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.thehelpcenters.com/?p=357</guid>
		<description><![CDATA[I&#8217;ve been getting more and more frustrated with the lack of proper science and factual discussion in the current H1N1 panic.  With a family that has high risk members with weak immune systems that any flu could be deadly the lack of immunizations has me concerned.Read More Below... Over at Facebook a poll shows over [...]]]></description>
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		<title>Lot&#8217;s to do and no time to do it?</title>
		<link>http://www.thehelpcenters.com/2009/10/10/lots-to-do-and-no-time-to-do-it/</link>
		<comments>http://www.thehelpcenters.com/2009/10/10/lots-to-do-and-no-time-to-do-it/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 17:52:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.thehelpcenters.com/?p=355</guid>
		<description><![CDATA[I recently took a quick inventory of what I do each day and found that I get little accomplished. I have a lot of time but never seem to get things done. I create lists but I always end up running out of energy and day before I&#8217;m done. What was this from? Was it [...]]]></description>
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		<title>Upgrading WordPress</title>
		<link>http://www.thehelpcenters.com/2009/10/09/upgrading-wordpress/</link>
		<comments>http://www.thehelpcenters.com/2009/10/09/upgrading-wordpress/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 21:04:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tools and Utilities]]></category>
		<category><![CDATA[Web Development]]></category>
		<category><![CDATA[Websites]]></category>

		<guid isPermaLink="false">http://www.thehelpcenters.com/?p=344</guid>
		<description><![CDATA[I always recommend WordPress to my coworkers, friends, family and clients.   Why? because it just works, well most of the time.  With the ease of install and publishing.  Plus the vast amount of  themes and plugins available, WordPress meets the CMS and blogging needs of  pretty much anyone.  But how many once installed keep things [...]]]></description>
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