The Help Centers

For those of us who had a pretty AMAZING holiday we often get the post holiday blues. The short days of winter are getting longer but you still the winter blahs weigh you down. With not much else to look forward to until a happy (or disappointing) Valentines Day how do you keep your spirits going? Here are a few tips for getting through till you have to get all shopping for Valentines Day.
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• First off don’t take down the decorations immediately. Let them linger. Ok don’t leave them up till you shop for Valentines Day chocolates but a couple days past New Years is FINE.
• Leave some cards up and around.
• Find a LOT of stuff to do. Work, Play, Charity anything to get you MOVING. Any activity mental and especially physical will keep your spirits up.
• Keep in touch with friends. This goes well all year!
• Have a party. Ok wait a bit after you clean up after your New Years bash but have a game night or something with friends.

Well that’s just a few of my wonderful tips.  Personally I’ve gotten back to work, picked up a new hobby, played more games with the family.  So keeping busy and active does work wonders!